Our Philosophy

is to promote and nurture the cultivation of healthy bodies and minds through yoga and meditation.

Using age-old modalities and state-of-the-art infrared technology, we believe in the long-term health and wellness benefits that can be accessed through our different practices. At  The Studio; we believe in the beneficial effects of tranquility, beauty, and serenity embodied by our space to promote those values to our students and our community.

-Pamela Pell, Founder